Thread for discussing Yoga & DVDs
Archive for May, 2010
Yoga DVD Threads
Thursday, May 27th, 2010Yoga Therapy Thread
Wednesday, May 26th, 2010Yoga therapy usually includes many poses that are on the floor with bolsters, blocks, or rolled blankets.
Vinyasa / Flow Yoga Thread
Wednesday, May 26th, 2010Vinyasa or Flow yoga is usually a rhythmic sequence of poses.