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Yoga Videos Synergy 
Why buy a yoga DVD from us?
1) Inspired by Wisdom and Beauty: Our vinyasa and flow yoga videos are taught by great yoga teachers, they are filmed at beautiful outdoor locations, and you get to choose beautiful yoga music from several tracks. Our goal is to keep you inspired and make it easy for you to practice basic yoga poses and sequenced yoga exercises regularly.
2) Go Deeper with Two Instruction Levels: After you have listened to the detailed instructional sound track you switch to the asana timing sound track. This helps you get into the body and out of your critical mind. Our yoga videos are designed to help you explore your body, mind, and spirit. Subtle exploration is very important for maintaning and promoting health.
3) Restorative Yoga Video For Everyone: There are so many benefits to practicing restorative yoga (gentle kriya yoga) and practicing basic therapeutic hatha yoga and practicing Viniyoga flow sequences that everyone should do them! You can do them early in the morning, late at night, or on your lunch break. Be sure to try several of the 60 different sequences (classes) on Yoga Therapy Prescriptions. It's amazing how many beautiful gentle yoga asanas we put onto one yoga DVD. You can also view a free online yoga class (30 minute).
4) Read the Reviews: Our yoga videos and yoga DVDs are the #1 choice for yogis that practice yoga with a DVD! With other DVDs you might learn yoga positions but will you create a habit that sticks? We made these yoga videos so that you would practice more yoga and it's working!
5) Preview the DVDs: We have online previews for all of our yoga DVDs (click the DVD covers below).
6) We have the best price online ... plus ... Buy from us and receive additional volume discounts! Choose any combination of DVDs - the discount will be applied to items added to the shopping cart.
DVDs |
Discount |
2 |
15% |
3 |
20% |
4 |
25% |
5 |
30% |
6 or more |
35% |
Need help choosing a Yoga DVD or Yoga Video?
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My Yoga Video is cooperative effort dedicated to healing disharmony in the mind, body, and spirit, using basic yoga poses. We feature: 1) Vinyasa yoga asanas and kriya yoga exercises (restorative and gentle); 2) Specially designed yoga music; and 3) Beautiful outdoor settings. The benefits of specific yoga positions becomes obvious the more you practice them and our goal is to get you into many yoga poses as often as possible. The benefits of hatha yoga are ordinary, profound, and liberating.
When our bodily awareness is not active, when we mentally turn away from bodily pains, we become mentally obsessed with the future and the past. This is a state of agitation that can be subtle and it can be overt. We become adrift in an unconscious reactionary mental state and rarely notice that we even have a body or spirit. We literally do not know who we are and therefore remain agitated, lonely, and disconnected. This learned state can be unlearned and awareness practices are the key.
Yoga means union. A conscious awareness and embodiment of everything. It is an upwards spiral that includes everything and is ultimately completely liberating. Our videos were designed consciously with this in mind. Our yoga exercises promote awareness and a natural movement towards ordinary wholeness.
We endorse all basic yoga poses (yoga asanas) and other awareness practices that reconnect your mind with your body and spirit. We distribute inspirational yoga classes using DVD and streaming video to help you unlearn your habitual stressful thought patterns. Currently we are distributing DVDs and we have a few free online yoga classes.
Read about the yoga journey of MyYogaVideo's founder / producer Steve Bickel here
Celebrate My Yoga Video! Shop for Yoga inspired T-Shirts and more.
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